Claudelands, Hamilton
2nd & 3rd May 2020

One Spice – Low Salt Seasoning Blends


Julia (Paraschos) Page; Growing up in the restaurant industry with her father George and grandfather Peter, both celebrated Greek chefs, led Julia to try her hand as a culinary entrepreneur after spending several years in the IT industry.  When her youngest started kindergarten at the age of three, this gave Julia 14 hours a week to start a  business.

She began with one product; Greek One Spice® aka “the family secret recipe” portraying her father on the label.  This seasoning blend was the special ingredient used to make pizza sauce, salad dressings and season steak, lamb & chicken. The label has gone through a few changes with the current label showing her dad holding up the original bottle which some of her loyal customers will remember.

Over the years the product range has grown with a focus on developing seasoning blends packed full of flavor and less salt, using Himalayan Pink Salt as it’s the oldest salt available on earth containing over 84 minerals and elements your body needs.  However using this salt alone on your food equals 760mg of sodium per 1/4 tsp which is why we base our products on healthy herbs.

One Spice is gluten free, vegetarian and contain no MSG or sodium chloride and are all natural, very clean eating.  If you have been told to cut back on salt all One Spice products are suitable, if you have been told to cut salt out altogether ask your Doctor to approve these three; Bacon One Spice  32mg of sodium per 1/4 tsp serving, Chives & Garlic One Spice 17mg of sodium per 1/4 tsp serving and No Salt Greek One Spice 0mg of sodium per serving.  The potassium content is next to nil as it is listed due to it being naturally contained in the Himalayan mineral salt.



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